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	<title>Comments on: 1000 Ways To Train For Lacrosse</title>
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	<link>http://laxallstars.com/1000-ways-to-train-for-lacrosse-2/</link>
	<description>Lacrosse Media Outlet / By Players, For Players / Grow The Game</description>
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		<title>By: John Oravetz</title>
		<link>http://laxallstars.com/1000-ways-to-train-for-lacrosse-2/#comment-18066</link>
		<dc:creator>John Oravetz</dc:creator>
		<pubDate>Wed, 02 May 2012 00:39:00 +0000</pubDate>
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		<description><![CDATA[never mind lol.]]></description>
		<content:encoded><![CDATA[<p>never mind lol.</p>
]]></content:encoded>
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	<item>
		<title>By: Shaw</title>
		<link>http://laxallstars.com/1000-ways-to-train-for-lacrosse-2/#comment-18036</link>
		<dc:creator>Shaw</dc:creator>
		<pubDate>Mon, 30 Apr 2012 16:38:00 +0000</pubDate>
		<guid isPermaLink="false">http://laxallstars.com/?p=36341#comment-18036</guid>
		<description><![CDATA[http://www.youtube.com/watch?v=PDK2KmQLWqc]]></description>
		<content:encoded><![CDATA[<p><a href="http://www.youtube.com/watch?v=PDK2KmQLWqc" rel="nofollow">http://www.youtube.com/watch?v=PDK2KmQLWqc</a></p>
]]></content:encoded>
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	<item>
		<title>By: Shaw</title>
		<link>http://laxallstars.com/1000-ways-to-train-for-lacrosse-2/#comment-18033</link>
		<dc:creator>Shaw</dc:creator>
		<pubDate>Mon, 30 Apr 2012 16:03:00 +0000</pubDate>
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		<description><![CDATA[or a really low front squat...]]></description>
		<content:encoded><![CDATA[<p>or a really low front squat&#8230;</p>
]]></content:encoded>
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	<item>
		<title>By: John Oravetz</title>
		<link>http://laxallstars.com/1000-ways-to-train-for-lacrosse-2/#comment-17998</link>
		<dc:creator>John Oravetz</dc:creator>
		<pubDate>Sat, 28 Apr 2012 20:00:00 +0000</pubDate>
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		<description><![CDATA[the picture accompanying the front squat is actually a power clean]]></description>
		<content:encoded><![CDATA[<p>the picture accompanying the front squat is actually a power clean</p>
]]></content:encoded>
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	<item>
		<title>By: mBand</title>
		<link>http://laxallstars.com/1000-ways-to-train-for-lacrosse-2/#comment-17942</link>
		<dc:creator>mBand</dc:creator>
		<pubDate>Wed, 25 Apr 2012 22:31:00 +0000</pubDate>
		<guid isPermaLink="false">http://laxallstars.com/?p=36341#comment-17942</guid>
		<description><![CDATA[Burpees are the epitome of &quot;no pain, no gain.&quot;]]></description>
		<content:encoded><![CDATA[<p>Burpees are the epitome of &#8220;no pain, no gain.&#8221;</p>
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