Recent Posts

A Great New Lacrosse Drill Inspired By Rugby 7′s

Rugby 7′s is a fast-paced version of rugby with a focus on speed, skill, and conditioning. We have a totally new lacrosse drill that utilizes these concepts and applies them to lax. Be the best!

Working Out With Kyle Hartzell

We sit down with pro lacrosse player Kyle Hartzell to talk about working out, his specific training regimen and much more.

The Most Violent Crosscheck Ever

A fight erupted at the end of the Maryland vs. UNC men’s lacrosse game this weekend because of the most violent crosscheck ever. Further proof that crosschecking needs to be eliminated from field lacrosse.