Comments on: Get Jacked! With Strength Coach Scott Umberger http://laxallstars.com/get-jacked-with-strength-coach-scott-umberger-17/ Lacrosse Media Outlet / By Players, For Players / Grow The Game Sat, 18 May 2013 01:54:00 +0000 hourly 1 http://wordpress.org/?v=3.5.1 By: Paul http://laxallstars.com/get-jacked-with-strength-coach-scott-umberger-17/#comment-3525 Paul Thu, 06 May 2010 00:23:42 +0000 http://lacrosseallstars.com/?p=2601#comment-3525 Foot should NEVER go past the line, extra steps past 20 yds waste time. 2nd hand cannot be touching down also, that is a DQ, these are very inefficient movement patterns in the shuttle.

]]> By: HardLeftTurn http://laxallstars.com/get-jacked-with-strength-coach-scott-umberger-17/#comment-1739 HardLeftTurn Thu, 10 Sep 2009 03:40:23 +0000 http://lacrosseallstars.com/?p=2601#comment-1739 Scott-
Would you recommend coaches use the shuttle run in tryouts as a test for incoming players? Many of the techniques look like they could take some time for kids to master so I'm debating whether or not to use them as a gauge of speed right off the bat.

Any insight you might have would be appreciated. What's the best way to use this drill?

]]> By: HardLeftTurn http://laxallstars.com/get-jacked-with-strength-coach-scott-umberger-17/#comment-905 HardLeftTurn Wed, 09 Sep 2009 21:40:23 +0000 http://lacrosseallstars.com/?p=2601#comment-905 Scott-
Would you recommend coaches use the shuttle run in tryouts as a test for incoming players? Many of the techniques look like they could take some time for kids to master so I'm debating whether or not to use them as a gauge of speed right off the bat.

Any insight you might have would be appreciated. What's the best way to use this drill?

]]> By: Striding Man http://laxallstars.com/get-jacked-with-strength-coach-scott-umberger-17/#comment-895 Striding Man Tue, 08 Sep 2009 21:46:35 +0000 http://lacrosseallstars.com/?p=2601#comment-895 Awesome videos Scott! Spiderman is where it's at! I wish I woulda known, I wish I woulda known…

]]> By: jumbojack http://laxallstars.com/get-jacked-with-strength-coach-scott-umberger-17/#comment-894 jumbojack Tue, 08 Sep 2009 20:11:56 +0000 http://lacrosseallstars.com/?p=2601#comment-894 I love the spiderman technique, wish I had seen this when I was running these things. Is it me or does Umberger look fast walking?

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