<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: How To Improve Between Fall Ball And The Spring</title>
	<atom:link href="http://laxallstars.com/how-to-improve-between-fall-ball-and-the-spring/feed/" rel="self" type="application/rss+xml" />
	<link>http://laxallstars.com/how-to-improve-between-fall-ball-and-the-spring/</link>
	<description>Lacrosse Media Outlet / By Players, For Players / Grow The Game</description>
	<lastBuildDate>Fri, 24 May 2013 13:37:11 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.5.1</generator>
	<item>
		<title>By: Josh "Chewy" Acut</title>
		<link>http://laxallstars.com/how-to-improve-between-fall-ball-and-the-spring/#comment-20997</link>
		<dc:creator>Josh "Chewy" Acut</dc:creator>
		<pubDate>Thu, 01 Nov 2012 15:52:00 +0000</pubDate>
		<guid isPermaLink="false">http://laxallstars.com/?p=43364#comment-20997</guid>
		<description><![CDATA[Too Cold?!?!  Move the game indoors!  Play some box lacrosse and work on your stick skills.  If you are in an area where it be too cold to play outside, then move your game indoors.  Shoot, put a womens stick in your hands or take the huge pocket out of your stick and work on your technique (cradling, GB&#039;s, passing, etc.)...  ]]></description>
		<content:encoded><![CDATA[<p>Too Cold?!?!  Move the game indoors!  Play some box lacrosse and work on your stick skills.  If you are in an area where it be too cold to play outside, then move your game indoors.  Shoot, put a womens stick in your hands or take the huge pocket out of your stick and work on your technique (cradling, GB&#8217;s, passing, etc.)&#8230;  </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Artjom Merjasch</title>
		<link>http://laxallstars.com/how-to-improve-between-fall-ball-and-the-spring/#comment-20996</link>
		<dc:creator>Artjom Merjasch</dc:creator>
		<pubDate>Thu, 01 Nov 2012 15:51:00 +0000</pubDate>
		<guid isPermaLink="false">http://laxallstars.com/?p=43364#comment-20996</guid>
		<description><![CDATA[Deadlifts and work on your mobility! Hip flexors etc. are probably too tight, so loosen them up!]]></description>
		<content:encoded><![CDATA[<p>Deadlifts and work on your mobility! Hip flexors etc. are probably too tight, so loosen them up!</p>
]]></content:encoded>
	</item>
</channel>
</rss>
