While attending ADRLN’s LXM 801 event in Orem, UT we were able to find out what the pros do to stay in shape with a rotating schedule. Athletes are participating in strenuous workouts all throughout college, but we were curious how they maintain their physical fitness after the mandatory practices end. Shamel Bratton, Matt Russell, Erik Krum, Peter Baum and Johnny Rodriguez each shed a unique light on how they stay in shape while on the LXM Pro Tour.
About the author
Currently spreading his wings in the Emerald City, Mark is an Ohioan through and through and is also the editor, video guy, and box lacrosse junkie at LaxAllStars.com. When he’s not obsessing over lax at LAS HQ or officiating a game somewhere, you can probably find him on the slopes or at the disc golf course.