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The All Important Split Dodge

0 - Published February 14, 2014 by in Training

When I was twelve years old I went to my first lacrosse camp. One of the all time greats —Mark Millon—was a coach there. He spoke in front of the entire camp one afternoon in an old gymnasium because it was raining outside. What he told us: “If you’re gonna learn one dodge in your lacrosse life, make it a split dodge.”

Hot Pot: The Power Of Two

0 - Published August 28, 2013 by in Hot Pot, Training

One man can accomplish a good deal on his own. With hard work and dedication, almost anything is possible, but it rarely comes easy. A team, or large group can accomplish much more, but that’s not always an option… Sometimes it’s just you and a friend. Let’s talk about The Power Of Two!

Dodging From X With Rob Pannell

0 - Published June 25, 2013 by in Training

We’ve had a ton of great video from the Maximum Lacrosse Camps in NYC, but we’re not done yet! CW asked Rob Pannell to explain his thought process when dodging from X, and Mr. Pannell delivers, as usual!