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Duke Beats Syracuse 16-10 For Division 1 title.

Hot Pot: Making A Playoff Run

0 - Published May 21, 2014 by in College, Featured, Hot Pot

Since I have not made any clear decisions on what the grand enigma of playoff success must be, I will defer to people with much more experience and success in this matter. It’s good to have friends who are smarter than you! Let’s take a small sampling of what it means to make a successful […]

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Epoch Releases Gen5 Lacrosse Shaft: The Insider Scoop

0 - Published October 5, 2013 by in Gear

Only a couple of months after releasing their new and improved Gen4 shafts, Epoch is now getting set to also release their Gen5 shafts onto the market. The Gen4 shafts were lighter than the Gen3 shafts, and had a slightly different look. The Gen5 shafts take things a bit further, and offer Reload Technology that […]

Major Leagues Lacrosse Hamilton Nationals at New York Lizards

New York Lizards: The Final Push… For Now

0 - Published July 17, 2013 by in Major League Lacrosse, Pro Lacrosse

In today’s MLL, the culture of consistency has become more vital to an organization’s success than ever before. It’s no longer about assembling the best group of all-star caliber players and throwing them out on the field, it’s about finding personnel that fit a system and are both willing, and able, to stay local, and […]

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Video: Joe Vitale Shoots 111MPH

0 - Published June 21, 2013 by in Major League Lacrosse, Pro Lacrosse

Joe Vitale was a two-time first team All-American in his last two years at Adelphi, and played in two games for the Charlotte Hounds last year. Right now, Vitale is on the New York Lizards’ practice squad, and he can straight up BRING THE HEAT when shooting. He hit 111 at camp this week.

Joe Vitale Adelphi Lacrosse

Why The Shot Clock Is Good For Lacrosse

5 - Published December 8, 2011 by in College

The Shot Clock debate rages on and on and on! Joe Vitale, all-american at Adelphi, stops by to give his perspective on how the shot clock could help, and why college lacrosse needs to make the switch to MLL style lacrosse!

Turf Island Oilers long island lacrosse box

Long Island Box Lacrosse – Turf Island

2 - Published December 1, 2011 by in Club, College, Training

Joe Vitale, an all-american midfielder from Adelphi (NCAA D2) on Long Island, is covering LI box lacrosse in his first post. The game is growing, and this modified version is definitely helping keep Long Island at the top of the lax ladder.

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NCAA Division II Season Recap & Musings

2 - Published June 10, 2011 by in College, NCAA

David Palacios is back with some thoughts on the entire Division 2 NCAA Lacrosse season. The games are over but the opinion, rumors and video highlights just keep coming. Congrats to Mercyhurst again for their first National Title!