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Team Captain: Lessons in building & leading a lacrosse team.
“Well done is better than well said.” – Cornell University Lacrosse

There’s a section in my resume titled, “Misc./Other/Etc”.  In that section I list personal interests and achievements outside from relevant and professional experiences as a way t (More)

Great Leaders Follow

Ex-Washington Redskin and current sports talk radio guy, LaVar Arrington had a More)

Daily Cheese: Kevin Buchanan FTW

Kevin Buchanan wins the Freestyle Contest at the 2010 Major League Lacrosse All-Star Game:

- Fans flip for Buchanan | (More)

Hot Pot Of Lax: Senior Leadership
Lately I’ve been thinking a lot about Senior Leadership and what it means to a team. How important is it to have seniors leading a program? At what point does a coach ask his seniors to step up? And most importantly, what is the best way to inspire t (More)
Real Talk: Practice Like You Play
“For every pass I caught in a game, I caught a thousand in practice.” – Don Hutson
I’ve been on a number of good teams in my day, and it’s no coincidence that the best ones have (More)
Calling the SHOTS!
“If you want to call the SHOTS, you have to take all the RISKS!”

That’s a quote I flat out believe in.  Lacrosse goalies have to be alert and call the shots, or else!  Being a goalie, a co-founder, president and captain of my post-collegiate club l (More)

Accountability
“Accountability breeds response-ability.” – Stephen R. Covey

Yesterday was Veterans Day.  I’m very thankful for those who have and presently serve in the Armed Forces.  I think of the word accountability a lot in work, owning a business and running (More)

Everything Counts
“If you are going to achieve excellence in big things, you develop the habit in little matters.  Excellence is not an exception, it is a prevailing attitude.” -Colin Powell (former Secretary of State)

One of my lacrosse coaches in boarding schoo (More)

Creating a Perfect Storm!–Brooklyn Lacrosse/The Art of Lax™

(Brooklyn Lacrosse/The Art of Lax™.  Champions, 2011 Salt Shakerz Invitational. New York City)

“Be more concerned with your character than your reputation, beca (More)

“Team Ol’ Skool” – War at the Shore preview
The Art of Lax™ will be at the 2011 “War at the Shore” lacrosse tournament this weekend in Brick Township, NJ.  The lacrosse art has found itself outfitting a team called “Ol’ Skoo (More)
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