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kyle hartzell rusty gate lacrosse

The Rusty Gate: Takeaway Or Desperation?

6 - Published April 9, 2012 by in College, Training

The Rusty Gate is one of the most exciting takeaway checks in lacrosse, and it’s wonderful when it works! Check out this video we received from a reader, and you tell us – is the Rusty Gate worth learning?

Tommy Kehoe Gettysburg Cortland Lax.com lacrosse

Ice Box: LongStickMiddie.com DVD

6 - Published February 9, 2011 by in Training

The Ice Box is back with a must have DVD for all the longsticks out there. Regardless of whether you play LSM or close D, you need an arsenal of checks. This DVD will give you the tools to build that arsenal. We’re talking basics like the poke check and we’re talking Kayak Ice Picks. […]