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One Hand Lacrosse Magic

0 - Published January 27, 2014 by in Training

We’ve been conversing with Connor Martin about his new skills and drills fun time videos, and we’re loving what we’ve seen so far. Connor combines his great attitude with useful tips, and we’re helping him share his mojo by asking CBC to go a little deeper. This week we’re talking about one-handed magic and how it translates to on the field success.

Hot Pot: How To Spend 10,000 Hours

0 - Published October 16, 2013 by in Hot Pot, Training

The 10,000 hour rule is an interesting concept. Malcolm Gladwell raised the idea a number of times in the book Outliers, and the theory basically states than any “master” of a particular discipline has put in at least 10,000 hours of dedicated work to learn and perfect their skill set within that discipline. While the exact number of hours is still up for debate, and further statistical analysis is needed, I am confident that the overall point stands: The truly great put in the hours and the effort in order to be truly great.