Sections

Tag Archives | Rugby 7s

craigwell-1-dobson rugby 7s

A Great New Lacrosse Drill Inspired By Rugby 7′s

5 - Published March 26, 2012 by in Training

Rugby 7′s is a fast-paced version of rugby with a focus on speed, skill, and conditioning. We have a totally new lacrosse drill that utilizes these concepts and applies them to lax. Be the best!