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Hot Pot: The Power Of Two

0 - Published August 28, 2013 by in Hot Pot, Training

One man can accomplish a good deal on his own. With hard work and dedication, almost anything is possible, but it rarely comes easy. A team, or large group can accomplish much more, but that’s not always an option… Sometimes it’s just you and a friend. Let’s talk about The Power Of Two!

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Picking Corners with Rob Pannell

1 - Published June 19, 2012 by in Training

Rob Pannell shows off his time and room shooting skills at Maximum Lacrosse Camps in New York City. Connor breaks down what makes Pannell so deadly and how YOU can get to Rob’s level!

rob starr box lacrosse all star

How To Train And Prepare For Box Lacrosse

4 - Published May 4, 2012 by in Training

Connor Wilson is back from box lacrosse in Prague and is sore and exhausted! Taking his experiences into account, he has come up with a training guide for box lacrosse. It’s a different game and requires specific training and preparation!

Syracuse vs. Army men's lacrosse 22

5 Ways To Become A Great Lacrosse Shooter

16 - Published March 23, 2012 by in Training

Want to become a big, powerful and dangerous shooter? Connor WIlson provides you with 5 awesome tips that he used himself when he switched from playing defense to being a college goalie coach. Tested and true lacrosse shooting tips.

overhand shot lacrosse

Shooting Overhand Under Pressure Is A Must

11 - Published March 12, 2012 by in Training

Connor Wilson has often used other people shooting overhand to show you how valuable it is. Now he gives you a first hand story on its benefits. Plus you get to see Connor take a pretty solid hit. That’s always fun, right?!?!?!? He’s so OLD!

Dominican University Mesa State Lacrosse NCAA D2

Hot Pot Of Lax: Shoot Overhand!

8 - Published March 7, 2012 by in Hot Pot

In this week’s Hot Pot we take a look at the importance of shooting overhand, give you links to some of the best lacrosse news out there and have a Polish Lacrosse Rap Video, which is actually pretty darn good! What a Wednesday!