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To be the best, you need to train like the best. Here are two videos from the USMNT (no, not the Teenage Mutant Ninja Turtles, that is TMNT) that will help you to improve both your defensive, and offensive skill sets. Dan Seglio was a defender on (More) |
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This drill combines movement and concentration, so I’d use it as a warm up drill to get concentration and focus up, then move into something a bit more creative, such as 3v3 keep-away in a box. Not only do players need to be warmed up in body, but al (More) |
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During the fall, many lacrosse players, especially those in college, practice with their team and participate in scrimmages. Ideally, the team improves as a group, and players begin to find their roles within the team’s new seasonal structure. But (More) |
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Is it possible to be a dominant college or professional lacrosse defenseman without being 6’4″, 230 pounds and NFL-linebacker fast? This was a question that was posed to me by a parent whose son plays longpole. The kid is an even 6 foot and weighs i (More) |
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Is it harder to cradle a lacrosse ball or control a hockey puck? The net of the lacrosse stick seems like an instant and insurmountable advantage towards the laxers but then again, the puck is sliding on ice and all you really need to do (when you g (More) |
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Editor’s note: Please welcome Trevor Tierney back to the Lax All Stars! This week, we posed a few tough questions to Trevor about BOX lacrosse and how playing indoor can make all th (More) |
Lacrosse Media Outlet / By Players, For Players / Grow The Game
