After 6 years of providing the best training to players across the country at our Overnight Summer Camps, we realized we needed something to challenge the top players.
Tag Archives | Trilogy
We talk about why the subject line and first in any email is important, what to include (and not include) in a well written email, and what should be attached to every email that is sent to a coach.
MLL Defenseman of the Week Brian Farrell breaks down some basics stick tricks that can improve a lacrosse player’s game.
The jam is effective because most F/O men have very flexible heads and can be used as a great counter move for the clamp.
Just because you want to play for a certain club this summer doesn’t mean they want you to play for them. What are some things our Club Directors are looking for when selecting their teams?
Joe Bannon, goaltender for the Chesapeake Bayhawks and Trilogy goalie instructor, breaks down the necessity of having proper footwork in the crease.
In order to keep the ball in-bounds and to give my team a better chance of gaining possession, I added the “Goose” to my skill set. This is a very simple but effective skill to add to your repertoire.
How do you manage a player, and perhaps his family as well, who comes off of a disappointing summer circuit?
Editor’s Note: Trilogy directors and coaches will be dropping tons of knowledge on you from week to week. This week, Mitch Belisle is breaking down skip lanes on defense. Make sure you check out our Training Archive as well, brought to you by Trilogy! When coaches talk about players who “do the little things,” covering skip lanes is exactly […]
Watching game film has been a constant practice throughout Ryan Boyle’s career, and in part one of this two part YouTube series, Ryan explains how to scout an opponent.
Wall Ball is the easiest way to improve your stick work in a short amount of time. Develop good habits with proper technique. Shoulders turned, feet moving, arms back and away from your body.
When the ball moves, the goalie moves with it, so I want to get the ball in and out of my stick quickly to catch the goalie out of position. It’s imperative that my body and stick are pre set.