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Improve Your Game with Wall Ball

0 - Published March 7, 2014 by in Training

Wall Ball is the easiest way to improve your stick work in a short amount of time. Develop good habits with proper technique. Shoulders turned, feet moving, arms back and away from your body.

Lacrosse All Stars Contest: Show Us Your Wall!

Show Us Your Wall! – Winner Announced 3/5

0 - Published March 5, 2014 by in Contests, Gear, Training

After manually counting and checking the votes twice, we have a clear winner for the Show Us Your Wall contest!

End Caps: ‘Tis the Lax Season

0 - Published February 21, 2014 by in General, The Life

Welcome back to End Caps, a weekly review from the mind of Mark Donahue. Check out the new and improved Markbuster Videos, LAS RAW and more…(02/21/14)

Stick Work with Matt Striebel

0 - Published February 7, 2014 by in Training

With all the hand-eye work we do in lacrosse, footwork can be one of the most highly underrated skill requirements, but if you watch the best players in the world you’ll notice their footwork is often what sets them apart.

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Killing Snowmen With Lacrosse Balls

0 - Published February 3, 2014 by in Training

It’s snowing in Brooklyn, so I made a snowman and killed it with lacrosse ball. Don’t look at the snow as a bummer. It’s an opportunity to have some fun while getting out and playing lacrosse. Ain’t nothing wrong with that.

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Too Cold? Indoor Wall Ball

0 - Published January 25, 2014 by in Training

Sometimes it is too cold to go outside. It does happen. But if you just can’t wait to put a stick in your hands try to find a place indoors where you can practice and work on those soft hands. Try to find a place where there are no windows or lights you can break, and don’t throw against a wall that isn’t solid!

Tweet of the Week

Tweet of the Week: Junior’s “Wall” Ball

0 - Published November 7, 2013 by in Pro Lacrosse, Training

At the beginning of October, we showed you Brian Langtry’s makeshift wall ball wall. This week, we show you how John Grant Jr. plays “wall” ball.

Tweet of the Week

Tweet of the Week: Langtry’s “Wall” Ball

0 - Published October 1, 2013 by in Training

Brian Langtry is a really good lacrosse player. Getting there definitely took tons of training, including hours and hours on the wall. And sometimes, not the wall.

Ryan Powell

How To Hit The Wall & Improve Your Game

0 - Published August 21, 2013 by in LAS Insider, Training

Syracuse lacrosse legend Ryan Powell explains how to truly improve your game by hitting the wall every single day.

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Offseason Tips for Improvement

0 - Published August 6, 2013 by in General, Training

Don’t let the time off between seasons keep you from becoming a better lacrosse player. Here are tips for improving during the offseason.

Lacrosse Wall

Photo of the Week: LAX WALL

0 - Published July 16, 2013 by in General

A custom spray-painted lacrosse wall in your garage? That could certainly help improve your game. Check it out in this week’s Photo of the Week!

No Excuses: Wall Ball Everywhere!

0 - Published July 9, 2013 by in Training

The opportunity to get better, and test yourself, is ever present. Shooting, playing catch, running, lifting, swimming… it all helps! But what happens when you just can’t find a wall? You find a rock and pull a Mike Powell!

europe lacrosse wall ball

Wall Ball: Another Approach To Using Both Hands

0 - Published November 21, 2012 by in Training

Everyone always says “hit the wall” and “use both hands” but are we missing something? Can using both hands mean something entirely different? Will it help elevate your game?

Get In Your Ten: First Snow in NYC

0 - Published November 7, 2012 by in Training

Get In Your Ten! This quick video spreads the word that wall ball is like the postal office: Neither snow nor rain nor heat nor gloom of night…

1000 Ways to Train for Lacrosse

0 - Published May 14, 2012 by in Training

To be an elite lacrosse player, it is really important than you train hard in several areas. In an effort to give you the upperhand, we’re working to supply you with a list of 1,000 training methods that will assist you in your quest to be the next Lacrosse All Star.