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Wake up on Wednesdays to the Hot Pot of Lax. An interesting take on a current lacrosse topic coupled with news and links to top stories and the lax video of the week.

Hot Pot: THIS Is Sportsmanship

0 - Published February 12, 2014 by in Hot Pot

We can all get caught up in the moment, and sometimes the spirit of competition blinds us to the needs of others who are struggling… but at other times we look past our immediate goals and try to do the right thing. In one of yesterday’s Olympic cross country skiing events we saw Sportsmanship in practice, and it was superb.

Hot Pot: 5 Rules For Lacrosse Players

0 - Published January 29, 2014 by in High School, Hot Pot, Youth

As we approach the Spring season, it’s easy to let our excitement take over and forget about what got us to where we are. I’ve got FIVE basic rules that every player can follow, and I am willing to bet that if you follow these guidelines you’re going to experience a fantastic 2014! We’re hoping that everyone has a great Spring, and we hope this list assists you in getting it done.

Hot Pot: No Nuance In The Richard Sherman Fallout

0 - Published January 22, 2014 by in Hot Pot, The Life

The fallout from Richard Sherman’s post game interview is ravaging the American sports landscape right now, and I’m a little shocked at how clearly the line is being drawn in this situation. Note I did NOT say Sherman’s interview is ravaging America, because it is not. It was just an interview. I am talking about the manufactured fallout. It’s very different.

Hot Pot: 5 Tips To Make 2014 Great

0 - Published January 15, 2014 by in Hot Pot, Training

This past weekend at the US Lacrosse Convention I was able to connect with lacrosse players, coaches, fans, parents, vendors, officials, and more. While we all talked about different things, a common theme was 2014, and how it would play out. Now that I’m rested up and my brain has cleared, I’m going to list out five great tips on how to this season and year the best ever.

ice on the window

Hot Pot: Indoor Cold Weather Lacrosse

0 - Published January 8, 2014 by in Hot Pot

If you live just about anywhere in North America right now, it’s cold outside. That is not an excuse to stop your lacrosse training, so here are a few fun and constructive ways to stay active when the weather isn’t cooperating.

Hot Pot: The Power Of Team

0 - Published December 18, 2013 by in Hot Pot, The Life

Great teams are just that… teams. They aren’t a couple of good players and others who can do their jobs. That is not greatness. That is just sliding by. True teams are singular units capable of greatness, whose sum is greater than its parts, and I’ve encountered them before.

Hot Pot: Helmets To Europe!

0 - Published December 4, 2013 by in Hot Pot, International

I’ve gone over to Prague for the Ales Hrebesky Memorial the last two years, and as you’ve seen from our coverage, it’s an amazing event! But this year, LAS and I are looking to step up the Grow The Game effort in Europe, and we’re hoping to get some fellow American and Canadian players on board.

University of Texas Longhorns lacrosse goalie

Hot Pot: Is Texas Going D1?

0 - Published November 27, 2013 by in Hot Pot

Both CollegeCrosse.com and The Growth Blog have made mention of the University of Texas possibly going D1 in men’s lacrosse at some ambiguous point in the future. Why is this story coming up now? Because the UT blog, Orangebloods.com, said that it’s possible, that’s why!

Syracuse

Hot Pot: How Can Lacrosse “Never Punt”?

0 - Published November 20, 2013 by in Hot Pot

Grantland recently ran a feature video on Kevin Kelley and Pulaski Academy football team because of their “no punt” approach to the game. The team only does onside kick attempts, and always goes for it on fourth down. It’s not a tactic bred out of desperation or insanity either, instead it is born from mathematics, and a willingness to look at the game in a brand new way. Could this approach be useful in lacrosse?

Hot Pot: Take Care Of Your Feet

0 - Published November 13, 2013 by in Hot Pot

No more air bubbles in my athletic shoes. I’m tired of popping Nike Air bubbles. 9 times out of 10 the bubbles pop before I wear the shoes out. Sure, it looks cool and feels good early on, but it’s not worth it if I have to shell out extra money for the bubbles and then have to also buy shoes more often. Good for Nike, but bad for me. Air Bubbles are done for this guy.

Hot Pot: The Real Swag

0 - Published October 23, 2013 by in Gear, Hot Pot

There is something to be said for basic, get-down-to-business apparel, both athletic and otherwise. I don’t mind that there are so many manufacturers of apparel out there, but I am slightly concerned that the focus isn’t where it needs to be most of the time. In fact, I’m pretty sure we’re starting to get to leather jogging pants levels in some cases.

Hot Pot: How To Spend 10,000 Hours

0 - Published October 16, 2013 by in Hot Pot, Training

The 10,000 hour rule is an interesting concept. Malcolm Gladwell raised the idea a number of times in the book Outliers, and the theory basically states than any “master” of a particular discipline has put in at least 10,000 hours of dedicated work to learn and perfect their skill set within that discipline. While the exact number of hours is still up for debate, and further statistical analysis is needed, I am confident that the overall point stands: The truly great put in the hours and the effort in order to be truly great.

Hot Pot: Challenge Yourself

0 - Published October 9, 2013 by in Hot Pot, Training

How can lacrosse players ensure that they are improving and keeping up with top national level lax talent, even if their local barometer is a little cloudy? It’s all about challenging yourself!