Training

Training
Tips and advice from coaches, pro lacrosse players, training experts, and more.
The new Nike Lacrosse commercial promotes their mini-sticks, but more than anything, it serves up an important message to lacrosse players: PLAY SMALL BALL!
It's easy to find a lacrosse clinic in your area, but it can be hard to find a truly great lacrosse clinic. What is a truly GREAT lacrosse clinic?
A good mate of mine is a HS Lacrosse coach in Brooklyn, NY at Eagle Academy. He recently asked me to come work with his face off guys that had just started to play lacrosse. I said YES!
Matt Schomburg of FoGoLax provides a journal detailing his trips to Rochester and Florida. Get more from this great coach and funny Aussie on LAS!
Editor's Note: Please welcome Ned Kaish, Liam Banks, and Scott Ratliff to LAS! These three guys run the show at LB3 Lacrosse down in Atlanta, and they have some ideas to share on the game of lacrosse. So take...
Lacrosse pro Chris "OD" O'Dougherty breaks down a fun variation of a 1-on-1 drill he calls "Scoop and Chase"!
Quick Sticks has to be one of the greatest three-man drills to help you work on your communication, move your feet and practice soft hands all at the same time! Team USA and All-MLL midfielder Drew Snider is going to take us through another one of his hand-picked favorite drills!
Although college lacrosse IS NOT for everyone, that doesn't mean you're not cut out for it! Try these Indicator Exercises to get your body up to speed!

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