Training

Training
Tips and advice from coaches, pro lacrosse players, training experts, and more.
Maybe you're new to lacrosse, or know someone else who is, like a friend, relative, or even one of your parents. If you want to help them along in their journey of learning the game, I highly recommend sharing this post with them!
FoGoLax has been around since 2005, and last week, Matt Schomburg and Co. wrapped up their 8th straight sold out camp of the Summer. The last camp was filled with players from all over the nation including states Florida, California,...
The opportunity to get better, and test yourself, is ever present. Shooting, playing catch, running, lifting, swimming... it all helps! But what happens when you just can't find a wall? You find a rock and pull a Mike Powell!
Brian Karalunas proves you don't have to be 6'4" and 220 pounds to play D in the MLL, and now he's sharing some of his secrets with you!
If you've ever wanted to learn the basics of taking a face off in lacrosse, this video should be a huge help. Dom gives you a bunch of things to try as a beginner. Now, to become great, it's going to take some practice!
Last weekend at LXM|ATS San Diego Kevin Rowen caught up with Kyle Harrison and Sam Bradman at their shooting clinic with Peter Baum. The kids were really excited to see these guys take some rips, and K18 gave his famous triple-threat shooting talk while Baum focused on shooting on the run and Bradman showed off his one-of-a-kind shooting form.
We've had a ton of great video from the Maximum Lacrosse Camps in NYC, but we're not done yet! CW asked Rob Pannell to explain his thought process when dodging from X, and Mr. Pannell delivers, as usual!
Both Rob and James Pannell have been working Max Seibald's Maximum Lacrosse Camps in NYC this week, and while the two definitely get along very nicely, the spirit of healthy competition is alive and well in this family!

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