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Tips and advice from coaches, pro lacrosse players, training experts, and more.
Presented by Trilogy Lacrosse, the Leader in Lacrosse Education.

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5 Ways To Improve Your Game

0 - Published August 5, 2013 by in The Life, Training

1) String a stick in the car or subway…  …On the way to the beach or to grandma’s house! If it’s a long trip, string the stick two times or more. Practice makes perfect! 2) Introduce the game to a friend… ….Someone who has never played before. Coaching someone else will help YOUR game improve. […]

Kyle Harrison

Lacrosse: Shooting With Kyle Harrison

0 - Published August 2, 2013 by in Training

I have seen Kyle Harrison give this demo (see below), or a demo very much like it, a couple of times now in my life, and I always enjoy the experience. He hits on a bunch of important points in his speech, shows the kids how he does it, and rips a couple crank shots, […]

Lacrosse on top of an RV - Matt Gibson Henry Fitzpatrick

Introducing Stick Trick Saturday

0 - Published July 27, 2013 by in Stick Tricks, Training

Colton Raichl here with you today with the first installment of Stick Trick Saturday. The purpose of these drills are to improve your stick skills and creativity in your backyard, eventually transferring to the field. You can also impress your friends and have fun with it too.

samir_chaudry

Learn Lacrosse Basics With Samir

0 - Published July 24, 2013 by in Training

Maybe you’re new to lacrosse, or know someone else who is, like a friend, relative, or even one of your parents. If you want to help them along in their journey of learning the game, I highly recommend sharing this post with them!

fogolax.net

Great FOGOLax Camp Drill And Update

0 - Published July 11, 2013 by in Training

FoGoLax has been around since 2005, and last week, Matt Schomburg and Co. wrapped up their 8th straight sold out camp of the Summer. The last camp was filled with players from all over the nation including states Florida, California, Massachusetts, North Carolina, New Jersey, Delaware, Maryland, Connecticut and New York. With top level counselors from […]

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No Excuses: Wall Ball Everywhere!

0 - Published July 9, 2013 by in Training

The opportunity to get better, and test yourself, is ever present. Shooting, playing catch, running, lifting, swimming… it all helps! But what happens when you just can’t find a wall? You find a rock and pull a Mike Powell!

OC LXM TeamSTX

VIDEO: Shooting with Baum, Bradman, and K18

0 - Published June 26, 2013 by in LXM PRO, Pro Lacrosse, Training, Videos

Last weekend at LXM|ATS San Diego Kevin Rowen caught up with Kyle Harrison and Sam Bradman at their shooting clinic with Peter Baum. The kids were really excited to see these guys take some rips, and K18 gave his famous triple-threat shooting talk while Baum focused on shooting on the run and Bradman showed off […]

Rob Pannell

Dodging From X With Rob Pannell

0 - Published June 25, 2013 by in Training

We’ve had a ton of great video from the Maximum Lacrosse Camps in NYC, but we’re not done yet! CW asked Rob Pannell to explain his thought process when dodging from X, and Mr. Pannell delivers, as usual!

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Trick Shots: James Vs Rob Pannell

0 - Published June 21, 2013 by in Training

Both Rob and James Pannell have been working Max Seibald’s Maximum Lacrosse Camps in NYC this week, and while the two definitely get along very nicely, the spirit of healthy competition is alive and well in this family!