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Tips and advice from coaches, pro lacrosse players, training experts, and more.
Presented by Trilogy Lacrosse, the Leader in Lacrosse Education.

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VIDEO: Shooting with Baum, Bradman, and K18

0 - Published June 26, 2013 by in LXM PRO, Pro Lacrosse, Training, Videos

Last weekend at LXM|ATS San Diego Kevin Rowen caught up with Kyle Harrison and Sam Bradman at their shooting clinic with Peter Baum. The kids were really excited to see these guys take some rips, and K18 gave his famous triple-threat shooting talk while Baum focused on shooting on the run and Bradman showed off […]

Rob Pannell

Dodging From X With Rob Pannell

0 - Published June 25, 2013 by in Training

We’ve had a ton of great video from the Maximum Lacrosse Camps in NYC, but we’re not done yet! CW asked Rob Pannell to explain his thought process when dodging from X, and Mr. Pannell delivers, as usual!

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Trick Shots: James Vs Rob Pannell

0 - Published June 21, 2013 by in Training

Both Rob and James Pannell have been working Max Seibald’s Maximum Lacrosse Camps in NYC this week, and while the two definitely get along very nicely, the spirit of healthy competition is alive and well in this family!

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Matt Schomburg: Perfecting The Art Of Facing Off

0 - Published June 20, 2013 by in Training

Schommy is one of the most knowledgeable, passionate, and competitive people I’ve ever met. He’s also a great friend, proud Australian, and one heck of a face off instructor. CW has known Schommy since 2001, and it’s about time you get to know him too.

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FoGoLax Traveling, Teaching Face Offs All Summer

0 - Published June 11, 2013 by in Training

Now Schommy runs FoGoLax, and he travels around the country doing clinics, and passing on his knowledge base to kids, and the future FoGos of tomorrow. Last weekend, he was in St. Louis, and had a great turn out of players, and kids who wanted to learn the details of the battle at the X.

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Hot Pot: A Reply To Brian Silcott

6 - Published May 8, 2013 by in Hot Pot, Training

Last week’s Hot Pot was all about Travel, and how it will do you good. I had just returned from Prague, and couldn’t get it out of my head. However, the week before that, I had posted a Hot Pot talking about Rethinking The Game, and Brian Silcott, living lacrosse legend, responded with a comment […]

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Hot Pot: Rethinking The Game

6 - Published April 17, 2013 by in Hot Pot, Training

I don’t know what it is about the year 2013 for me, but something is different. Maybe it’s just that I’m older now, or that I’m coaching and writing more than ever. Perhaps I’ve just been exposed to “enough” lacrosse at this point in my life. The point is, I can’t help but look at […]

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MLL Training In Brooklyn: Speed Kills

2 - Published April 9, 2013 by in Pro Lacrosse, Training

Two weeks ago, I provided a video featuring a number of MLL veterans and hopefuls getting together for some preseason training. This past week, I headed back to downtown Brooklyn with the talented Bill Schick, and I trained with the MLL guys for a while, while Bill shot some stellar video.

RipNet Devices

Editor’s Note: Will you be America’s Top Scorer?

- Published April 3, 2013 by in Ed Notes, Gear, Technology, Training

What if you could compare your game to someone who lives two States over? Or how about on the opposite coast? What about comparing yourself to America’s #1 scorer in your age group who plays the same position? Today, our partner RipNet launched the first ever national leaderboards for high school and middle school boys and girls. Ranked based on scoring data submitted by players […]