Sections

Archive | Training

Tips and advice from coaches, pro lacrosse players, training experts, and more.
Presented by Trilogy Lacrosse, the Leader in Lacrosse Education.

FoGoLax Traveling, Teaching Face Offs All Summer

0 - Published June 11, 2013 by in Training

Now Schommy runs FoGoLax, and he travels around the country doing clinics, and passing on his knowledge base to kids, and the future FoGos of tomorrow. Last weekend, he was in St. Louis, and had a great turn out of players, and kids who wanted to learn the details of the battle at the X.

Hot Pot: A Reply To Brian Silcott

6 - Published May 8, 2013 by in Hot Pot, Training

Last week’s Hot Pot was all about Travel, and how it will do you good. I had just returned from Prague, and couldn’t get it out of my head. However, the week before that, I had posted a Hot Pot talking about Rethinking The Game, and Brian Silcott, living lacrosse legend, responded with a comment that blew my mind.

Hot Pot: Rethinking The Game

6 - Published April 17, 2013 by in Hot Pot, Training

I don’t know what it is about the year 2013 for me, but something is different. Maybe it’s just that I’m older now, or that I’m coaching and writing more than ever. Perhaps I’ve just been exposed to “enough” lacrosse at this point in my life. The point is, I can’t help but look at the game a little differently now, and this becomes more true day by day.

MLL Training In Brooklyn: Speed Kills

2 - Published April 9, 2013 by in Pro Lacrosse, Training

Two weeks ago, I provided a video featuring a number of MLL veterans and hopefuls getting together for some preseason training. This past week, I headed back to downtown Brooklyn with the talented Bill Schick, and I trained with the MLL guys for a while, while Bill shot some stellar video.

RipNet Devices

Editor’s Note: Will you be America’s Top Scorer?

- Published April 3, 2013 by in Ed Notes, Gear, Technology, Training

hat if you could compare your game to someone who lives two States over? Or how about on the opposite coast? What about comparing yourself to America’s #1 scorer in your age group who plays the same position? Today, our partner RipNet launched the first ever national leaderboards for high school and middle school boys and girls. Ranked based on scoring data submitted by players […]

1000 Ways to Train with Notre Dame

1000 Ways to Train for Lacrosse

0 - Published March 22, 2013 by in Training

To be an elite lacrosse player, it is really important than you train hard in several areas. In an effort to give you the upperhand, we’re working to supply you with a list of 1,000 training methods that will assist you in your quest to be the next Lacrosse All Star.

1,000 Ways to Train: #73

1000 Ways to Train for Lacrosse

0 - Published March 8, 2013 by in Training

To be an elite lacrosse player, it is really important than you train hard in several areas. In an effort to give you the upperhand, we’re working to supply you with a list of 1,000 training methods that will assist you in your quest to be the next Lacrosse All Star.

Billy Bitter with his Dad

Throwback Thursday: Billy Bitter’s Motivation

0 - Published February 28, 2013 by in The Life, Training

Welcome to another installment of Throwback Thursday! With two games left in his freshman season at University of North Carolina, William Benz “Billy” Bitter got an email from his father, Ward Bitter, that provided a little extra motivation to close out the year. Billy posted the email on his Intagram account earlier this week, and we […]

1000 Ways to Train for Lacrosse

0 - Published February 7, 2013 by in Training

To be an elite lacrosse player, it is really important than you train hard in several areas. In an effort to give you the upperhand, we’re working to supply you with a list of 1,000 training methods that will assist you in your quest to be the next Lacrosse All Star.