NCAA fall practices are coming to an end, so the Tar Heels put together this wrap-up video guaranteed to get you fired up.
Sand-pit lunges, 1 v 1 and 2 v 2 drills, a Baldwin-esque narrator; even a Duke fan has to appreciate this. Okay, maybe not a Duke fan. But for the rest of us, check out “Welcome to the Grind,” it’s four minutes that make you wonder if you’re really working as hard as you possibly can.
Be right back. Gotta go lift.