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	<title>Comments on: Want To Gain &#8220;Good&#8221; Weight? Here Are Some Tips!</title>
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	<description>Lacrosse Media Outlet / By Players, For Players / Grow The Game</description>
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		<title>By: Raul Santiago</title>
		<link>http://laxallstars.com/want-to-gain-good-weight-here-are-some-tips/#comment-16522</link>
		<dc:creator>Raul Santiago</dc:creator>
		<pubDate>Wed, 22 Feb 2012 19:28:00 +0000</pubDate>
		<guid isPermaLink="false">http://laxallstars.com/?p=25730#comment-16522</guid>
		<description><![CDATA[What she order? Film fillet]]></description>
		<content:encoded><![CDATA[<p>What she order? Film fillet</p>
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		<title>By: Scott</title>
		<link>http://laxallstars.com/want-to-gain-good-weight-here-are-some-tips/#comment-8104</link>
		<dc:creator>Scott</dc:creator>
		<pubDate>Mon, 24 Jan 2011 05:37:00 +0000</pubDate>
		<guid isPermaLink="false">http://laxallstars.com/?p=25730#comment-8104</guid>
		<description><![CDATA[Bobby, 
Ignorant?  I guess if offends those that don&#039;t eat enough and are under 165. Serious medical issues aside, put the joystick down(PS3 or Xbox), type less, and eat more. 
There&#039;s a difference between able bodied and consistently success elite athletes at the D1 and professional level.   
And no, there aren&#039;t many DI athletes that are under 165 on D1 Lax Rosters. The upper class man add the weight once they become upper class man.   Also, roster space verse actually receiving playing time are different worlds.  Cleaning balls up after practice is a different story than contributing to a successful team/program.
Those that are under 165 at the D1 level literally have  &quot;World Class&quot; skills and can over come size.  That skill won&#039;t take them very far after college though.  
The concepts are the same in the major sports in the US.  You have to be able to play 82 games in the NHL, 16 in the NFL, etc...  The greatest punt returner in NFL recent history(Devin Hester) is listed at 190 pounds.  Say he&#039;s 180, that&#039;s 15 pound away from 165.  He can take a pounding over the ENTIRE season.  &quot;Shifty&quot; small guys don&#039;t last because they can&#039;t take the physical abuse.  

Please take in mind that I&#039;m 5&#039;9&quot; and 195 right now and a little fat at 12% bf.  I&#039;m not a huge person.  I can&#039;t control my height, but I can make sure that I won&#039;t get broke.  

Put the numbers in your favor and ETG!

If you are 150 and are in your early years in high school.  I understand. You are growing like a weed. 
Stop eating like your mom or sister.  ETG and protect your body!

Scott Umberger]]></description>
		<content:encoded><![CDATA[<p>Bobby,<br />
Ignorant?  I guess if offends those that don&#8217;t eat enough and are under 165. Serious medical issues aside, put the joystick down(PS3 or Xbox), type less, and eat more.<br />
There&#8217;s a difference between able bodied and consistently success elite athletes at the D1 and professional level.<br />
And no, there aren&#8217;t many DI athletes that are under 165 on D1 Lax Rosters. The upper class man add the weight once they become upper class man.   Also, roster space verse actually receiving playing time are different worlds.  Cleaning balls up after practice is a different story than contributing to a successful team/program.<br />
Those that are under 165 at the D1 level literally have  &#8220;World Class&#8221; skills and can over come size.  That skill won&#8217;t take them very far after college though.<br />
The concepts are the same in the major sports in the US.  You have to be able to play 82 games in the NHL, 16 in the NFL, etc&#8230;  The greatest punt returner in NFL recent history(Devin Hester) is listed at 190 pounds.  Say he&#8217;s 180, that&#8217;s 15 pound away from 165.  He can take a pounding over the ENTIRE season.  &#8220;Shifty&#8221; small guys don&#8217;t last because they can&#8217;t take the physical abuse.  </p>
<p>Please take in mind that I&#8217;m 5&#8217;9&#8243; and 195 right now and a little fat at 12% bf.  I&#8217;m not a huge person.  I can&#8217;t control my height, but I can make sure that I won&#8217;t get broke.  </p>
<p>Put the numbers in your favor and ETG!</p>
<p>If you are 150 and are in your early years in high school.  I understand. You are growing like a weed.<br />
Stop eating like your mom or sister.  ETG and protect your body!</p>
<p>Scott Umberger</p>
]]></content:encoded>
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	<item>
		<title>By: Bobby</title>
		<link>http://laxallstars.com/want-to-gain-good-weight-here-are-some-tips/#comment-8058</link>
		<dc:creator>Bobby</dc:creator>
		<pubDate>Wed, 19 Jan 2011 09:00:00 +0000</pubDate>
		<guid isPermaLink="false">http://laxallstars.com/?p=25730#comment-8058</guid>
		<description><![CDATA[This is a horribly ignorant post. There are plenty of able-bodied athletes weighing under 165

And I think this thread pretty much goes without saying.. Practice more, eat more. I mean it says it right there on the new food pyramid..]]></description>
		<content:encoded><![CDATA[<p>This is a horribly ignorant post. There are plenty of able-bodied athletes weighing under 165</p>
<p>And I think this thread pretty much goes without saying.. Practice more, eat more. I mean it says it right there on the new food pyramid..</p>
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		<title>By: Tweets that mention Want To Gain "Good" Weight? Here Are Some Tips! -- Topsy.com</title>
		<link>http://laxallstars.com/want-to-gain-good-weight-here-are-some-tips/#comment-5181</link>
		<dc:creator>Tweets that mention Want To Gain "Good" Weight? Here Are Some Tips! -- Topsy.com</dc:creator>
		<pubDate>Wed, 19 Jan 2011 04:49:40 +0000</pubDate>
		<guid isPermaLink="false">http://laxallstars.com/?p=25730#comment-5181</guid>
		<description><![CDATA[[...] This post was mentioned on Twitter by Lacrosse All Stars, Lacrosse All Stars. Lacrosse All Stars said: Want To Gain &quot;Good&quot; Weight? Here are some tips! http://t.co/BU1RYfr #lacrosse [...]]]></description>
		<content:encoded><![CDATA[<p>[...] This post was mentioned on Twitter by Lacrosse All Stars, Lacrosse All Stars. Lacrosse All Stars said: Want To Gain &quot;Good&quot; Weight? Here are some tips! <a href="http://t.co/BU1RYfr" rel="nofollow">http://t.co/BU1RYfr</a> #lacrosse [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Chicago Showcase Part 1 - 412 Lax</title>
		<link>http://laxallstars.com/want-to-gain-good-weight-here-are-some-tips/#comment-5177</link>
		<dc:creator>Chicago Showcase Part 1 - 412 Lax</dc:creator>
		<pubDate>Tue, 18 Jan 2011 18:17:31 +0000</pubDate>
		<guid isPermaLink="false">http://laxallstars.com/?p=25730#comment-5177</guid>
		<description><![CDATA[[...] A simple theory for how to gain good weight  [...]]]></description>
		<content:encoded><![CDATA[<p>[...] A simple theory for how to gain good weight  [...]</p>
]]></content:encoded>
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	<item>
		<title>By: 412 Lax</title>
		<link>http://laxallstars.com/want-to-gain-good-weight-here-are-some-tips/#comment-8045</link>
		<dc:creator>412 Lax</dc:creator>
		<pubDate>Tue, 18 Jan 2011 16:46:00 +0000</pubDate>
		<guid isPermaLink="false">http://laxallstars.com/?p=25730#comment-8045</guid>
		<description><![CDATA[I need a Rex Ryan Coach&#039;s Weight diet.]]></description>
		<content:encoded><![CDATA[<p>I need a Rex Ryan Coach&#8217;s Weight diet.</p>
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