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Mitch Belisle

11 posts
An offensive midfielder in high school, Mitch Belisle switched to long pole defense at Cornell University. He led the Big Red to the Final Four as a captain, earned 1st team All America honors, and was named the Division I Defenseman of the Year. Once in the professional leagues he has excelled in MLL with the Boston Cannons and in the NLL with the Minnesota Swam earning his a spot on Team USA. Mitch is one of the top defensive minds in the sport.
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Trilogy Lacrosse Vs Cancer: Pie Tin Shooting

The Cancer Research Institute, which is known as the Leader in Immunotherapy, raises money that goes directly to fighting cancer using a revolutionary and an increasingly successful class of treatments called immunotherapy. So what happens when Trilogy, the Leader in Lacrosse Education, meets the Leader in Immunotherapy? Lacrosse crushes cancer.
mitch belisle long stick ground balls for lacrosse defensemen
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Defensive Stick Work

I often get questions about picking up a groundball with a long pole, and more often than not, it seems to come from the dad of the player who is 3'2", weighs about as much as a bag of feathers and has what seems like a 30lb and 20ft long pole. Let me start by saying that I don't think any player should use a long pole longer than themselves.
training with Trilogy off hip with mitch belisle
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Off Hip Shooting

One of the two things I remember most about all of my goals were 1. I shot as hard as I could, no matter where I was on the field and 2. My highest percentage shots were those that were "off-hip".
Skip-Lanes-with-Mitch-Belisle-Training-with-Trilogy
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Skip Lanes

Editor’s Note: Trilogy directors and coaches will be dropping tons of knowledge on you from week to week. This week,…