A two sport DI athlete, Sean graduated Cum Laude from Fairfield University. After college, Sean spent 12 years on Wall Street, yearning to be back in the gym full time. Sean Kelly Performance implements over 20 years of training experience, consistently teaching confidence, focus, goal setting and motivation, Sean’s athletes are better able to calm their nerves during athletic competition. An expert in Human Motivation, he invites his athletes to implement the lessons, success, and confidence they learn in the weight room to life and the athletic field.
Although college lacrosse IS NOT for everyone, that doesn't mean you're not cut out for it! Try these Indicator Exercises to get your body up to speed!
October 23, 2015
How do you prepare yourself for playing college lacrosse? These athletes skyrocket in development once they get to school, but how do you get ready to go?
September 15, 2021
Former Johns Hopkins attacker Ana Henrich shares 5 lessons she learned from her lacrosse recruiting experience and minimizes headaches when picking schools.
June 18, 2015
Two FAQ I get are: "What are college lacrosse coaches looking for?" and "How can my son or daughter stand out in such a short period of time?"
November 28, 2017
Ana Henrich joins Sean Kelly to provide 4 areas as a parent you can focus on to support and motivate your daughter to success.
April 29, 2015
Visualization is one of the basic mental conditioning strategies, but probably the most underused. Prepare for victory by visualizing lacrosse greatness .
April 21, 2015