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Daily Cheese: Rock The Box

Footage from the Rock The Box lacrosse tournament in Denver, CO. Plus news & notes with zeal.

I don’t know about you, but I love waking up to box lacrosse on Tuesday mornings. Happens all the time.

This footage is from Rock the Box in Denver on September 19th. The event included 4-on-4 adult, and 5-on-5 youth box lacrosse tourneys.

[fvplayer src=”https://youtube.com/watch?v=sV1lAekUEhA?fs=1″ splash=”https://i.ytimg.com/vi/sV1lAekUEhA/hqdefault.jpg” caption=”Rock the Box Denver”]_______________________________________________________________________________________

NEWS & NOTES

Four Pillar Exercises to Create Upper Body Strength | STACK.com
Good stuff here from Strength Coach Jay Dyer.

– Connecticut College Announces Leadership Team for 2011 | LaxPower

– Photos: BYU Lacrosse vs. Westminster College | Luke Hansen

– New Michigan practice reversibles…. They’re different, that’s for sure. | Sweet Sweet Lax

Best custom dome I’ve ever seen and that’s coming from a guy who hates the color orange.

– The highlight of this week’s Music Monday post was Hoodie Allen. The SF had a nice tune too.

“Anyone can swagger if there’s a reason. But you can’t fake it.”Cee Lo

– Have you entered to win a Woozle pinnie yet? 165 entrants and counting. Let’s go.

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The Hitch Dodge by Max Seibald

[fvplayer src=”https://youtube.com/watch?v=jP-tAhR9h9s?fs=1″ splash=”https://i.ytimg.com/vi/jP-tAhR9h9s/hqdefault.jpg” caption=”Drill Three – Hitch (4YT).mp4″]
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