Goalie Footwork

Joe Bannon, goaltender for the Chesapeake Bayhawks and Trilogy goalie instructor, breaks down the necessity of having proper footwork in the crease.
Joe Bannon Trilogy Lacrosse goaltending coach teaches Goalie Footwork

Without proper footwork, it’s pretty much impossible to save a 90 mph shot.

In today’s lesson: Goalie Footwork, Trilogy Lacrosse Goalie Coach and Chesapeake Bayhawks member Joe Banno explains how to position your body to make saves as the ball moves from one pipe to the other.

Be light on your feet and quick in the crease, and like Joe, always stand tall in between the pipes!

Leave a Reply
Previous Article
Team Canada Gear

Canada Lacrosse: Going For Gold In 2014

Next Article
Chazz Woodson - Words of Wisdom

Extra Effort to Encourage

Related Posts

Guest Post: Strength Coach Scott Umberger

Get some workout tips from an expert! Scott Umberger is the Assistant Strength and Conditioning Coach at Robert Morris University and works specifically with the Men’s and Woman’s Lacrosse Teams. He has all the tips you need to take your game to the next level.