I don’t get to watch enough women’s lacrosse and that is something I am trying to change. I always love when someone sends a video from the women’s game, it’s a chance for me to catch up and to keeping learning about a sport that intrigues me.
Today’s video drops a doozy of a quote on us from one of the wisest Liberty lacrosse team elders,
It’s Like Peanut Butter Without Jelly, Fitness without Lacrosse – Nina Dunay
It might be one of the better lacrosse quotes I’ve heard in sometime and especially while our girl Nina is knocking out a quick sesh on the bike.
She’s definitely on to something and so is the rest of the Liberty women’s lacrosse team. If you’re going to play lacrosse without a bit of conditioning first, you’re going to have a bad time!
It’s only year two with Kelly Nangle as head coach, but she’s already looking to push the team’s limits in 2015, taking on tougher out of conference opponents like Virginia Tech, Navy and Richmond. All of that cardio is going to be crucial come springtime.
Check out the following video for a bit more context and follow the women of Liberty lacrosse on Facebook!
