Uncaged: A Goalie Runs Free
For 20 years, I resided within a diameter of 18 feet: an 18-foot crease that buffered me in front of the 36 square feet of goal from the opposing team. Training day in and day out, becoming as fast as I could with both my hands and my feet, while also being able to react […]
Building a Box Goalie: 5 Steps to Protect the Net
Building a box goalie can be a tough task if you aren’t well versed in the trade. It’s a different animal from field goalie, and there’s a lot to keep track of when you’re the last line of defense in box lacrosse. If you’ve never played box goalie before, it can be daunting. What should […]
Rachel Vallarelli, Field + Box Goalie – Going Offsides
We’re back, even though we never left we did take a break from our normal episode format during lacrosse’s down time to shed light on some promising international programs. This week we sit down with stud goalie Rachel Vallarelli. Going Offsides With Rachel Vallarelli Rachel was a three year starter at UMASS where she had […]
Box Lacrosse Goalie Made Easy! Marty O’Neill’s Drill Library
17 videos released featuring legendary Marty O’Neill on tips, drills and techniques for any box lacrosse goalie.
NLL Goalie Sustainability – Are We Approaching a Famine?
While there’s only nine teams currently in the league, not all of the NLL goalie issues have been ironed out. What happens when we expand to 11, and beyond? Do we have a talent pool that can sustain longterm elite goaltending, as the game’s best continue aging.