Hot Pot Of Lax: Making The Most Of Winter

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This week’s Hot Pot is all about getting after it during the winter months. Sun, snow, rain and power outages… there are no excuses! Plus all the news, links and sweet lax video you need to start off the day.

The Importance of Skill Development

Scott Umberger is back with another installment of training advice that will make you a better player. Strength training is important in lacrosse, but skill development is even more crucial!