Training with Trilogy
I caught up with Mitch Belisle in Fort Greene Park (located in Brooklyn, NY) and we got to talking about off season training and things that kids could do to improve their game. A simple way of working on stick skills, wrist strength, ball awareness and overall ground ball skill is by practicing the Indian Pick Up aka a quick stick pick up.
September 5, 2014
The Cancer Research Institute, which is known as the Leader in Immunotherapy, raises money that goes directly to fighting cancer using a revolutionary and an increasingly successful class of treatments called immunotherapy. So what happens when Trilogy, the Leader in Lacrosse Education, meets the Leader in Immunotherapy? Lacrosse crushes cancer.
June 6, 2014
I often get questions about picking up a groundball with a long pole, and more often than not, it seems to come from the dad of the player who is 3'2", weighs about as much as a bag of feathers and has what seems like a 30lb and 20ft long pole. Let me start by saying that I don't think any player should use a long pole longer than themselves.
April 25, 2014