The Flat Break
The flat break refers to a specific type of fast break play that occurs when a team gains possession of the ball on defense and quickly transitions to offense. The objective of the flat break is to capitalize on the sudden change of possession and catch the opposing defense off guard, creating a numerical advantage […]
Connor Shellenberger patiently waits his turn to star for UVa
Editor’s note: Bennett Conlin of The Daily Progress reports on Connor Shellenberger’s time at University of Virginia. Shellenberger was the No. 1 recruit in the country last year. Connor Shellenberger didn’t just star at St. Anne’s-Belfield, he became the No. 1 men’s lacrosse recruit in the country. With nearly every program in the country clamoring […]
Adam Ghitelman Shares Lacrosse Goalie Training Drills To Boost Your Game
Find out how to improve your game with Adam Ghitelman’s goalie training — the toughest position in sports — and then check out the Give & Go Foundation.
Ryan Conrad: UVA National Champ & PLL Player On ADVNC Lacrosse Podcast
ADVNC Lacrosse Founder & CEO Chris Rotelli welcomes midfielder Ryan Conrad to the podcast. In the past two weeks, Ryan won a national championship with the University of Virginia and played for the Atlas during the opening weekend of the Premier Lacrosse League. Ryan was a captain and All-American at UVa. Along the way, he […]
2019 NCAA Lacrosse Championship: Why Virginia Will Win
With two teams competing for the 2019 NCAA Lacrosse Championship today, the main question that needs to be asked is, ‘What will it take for them to win?’ Since there are two teams, we’re asking this twice. Ryder Cochrane will take care of why Yale will win over HERE. But this article is all about […]
NCAA Lacrosse Photos: 2019 Final Four
We’ve got your top NCAA Lacrosse photos from this year’s 2019 Final Four. Lacrosse All Stars assembled a great group to cover this year’s championships… At any rate, Katie Conwell has been KILLING IT behind the camera with some great photographs of the semifinals. We’ve selected our favorite 20 photos between both games of the […]
Virginia Tops Duke In Double OT at 2019 NCAA Lacrosse Semifinal
In a battle of two of the top ACC teams (being Duke and Virginia) on the 2019 NCAA Lacrosse Semifinal stage, it was the league’s regular season and tournament champion that ultimately prevailed, winning 13-12 in, wait for it, DOUBLE OVERTIME. But, ultimately, Duke Head Coach John Danowski summed things up as simply as they […]
2019 NCAA Lacrosse Semifinals Preview
Last week was truly one of the best quarterfinal rounds we’ve seen. Three overtime games and a Penn State squad that is just on another level right now. But, that was four games. Now, there are only two as we are coming up on the 2019 NCAA Lacrosse semifinals. They’ll be held on the biggest […]
Lars Tiffany: Virginia Men’s Lacrosse Head Coach — ADVNC Lacrosse Podcast
ADVNC Founder & CEO Chris Rotelli welcomes University of Virginia Men’s Lacrosse Head Coach, Lars Tiffany to the ADVNC Lacrosse Podcast. Tiffany and the Virginia Men’s Lacrosse team are coming off three straight OT wins as they host Notre Dome in Charlottesville this weekend. Tiffany is in his third season at UVA as he tries […]
Dom Starsia: ADVNC Lacrosse Podcast, Ep. 6
ADVNC Lacrosse Founder & CEO Chris Rotelli welcomes lacrosse hall-of-famer Dom Starsia to the show. Starsia is one of the most successful coaches in the history of lacrosse. Starsia coached Rotelli at the University of Virginia where they won the 2003 NCAA Division I National Championship. Starsia won four national titles at Virginia in all, and was inducted into the […]