Daily Cheese: Rock The Box


I don’t know about you, but I love waking up to box lacrosse on Tuesday mornings. Happens all the time.

This footage is from Rock the Box in Denver on September 19th. The event included 4-on-4 adult, and 5-on-5 youth box lacrosse tourneys.



Four Pillar Exercises to Create Upper Body Strength | STACK.com
Good stuff here from Strength Coach Jay Dyer.

– Connecticut College Announces Leadership Team for 2011 | LaxPower

– Photos: BYU Lacrosse vs. Westminster College | Luke Hansen

– New Michigan practice reversibles…. They’re different, that’s for sure. | Sweet Sweet Lax

Best custom dome I’ve ever seen and that’s coming from a guy who hates the color orange.

– The highlight of this week’s Music Monday post was Hoodie Allen. The SF had a nice tune too.

“Anyone can swagger if there’s a reason. But you can’t fake it.”Cee Lo

– Have you entered to win a Woozle pinnie yet? 165 entrants and counting. Let’s go.


The Hitch Dodge by Max Seibald

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Founder of Lacrosse All Stars. A West Coast native and product of the MCLA, I moved back East after college where I truly fell in love with the game. I've dedicated my career to LaxAllStars since 2010, and I wouldn't have it any other way. I now live in my hometown of Boise, Idaho, with my wife Zoë, two dogs, and a baby girl expected to arrive around Championship Weekend this May. I'm a technologist at heart, I'm not into snow or the month of January, and one time I kind of stole a football from Gary Gait. Life is crazy busy, but it's worth it when you get to immerse yourself in the medicine of lacrosse every day. We are on a mission to Grow The Game® on a global scale by empowering storytelling by players, for players, and bridging the gap between lacrosse and the mainstream.