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Nicky Polanco Will Crush Your Bones To Make His Bread

0 - Published May 29, 2009 by in Pro Lacrosse

Our Strength Coach, Scott Umberger, has talked about Nicky Polanco and his intense workout regimen in past columns.  Long story short: Polanco is one bad mamma jamma and the fiercest player in the MLL. This video proves it…

He hits the gym and he hits it hard.  In this great rant, he goes off on the grunting dude’s who sit around and do “curls for the girls”.