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2014 MLL Championship Game Denver Outlaws vs. Rochester Rattlers

Denver Outlaws Pick Lock, Score MLL Hardware For 1st Time

0 - Published August 26, 2014 by in Featured, Major League Lacrosse, Pro Lacrosse

On August 23, 2014, the Denver Outlaws brought home the franchise’s first Major League Lacrosse championship after 5 title appearances in just 9 seasons. The winningest major league sports franchise in Pat Bowlen’s portfolio of teams, Denver is also the first professional lacrosse organization West of the Mississippi to ever win a championship. Branden Geyer hits us with awesome game photos and a full recap.

China - 2014 World Championships Opening Ceremony

Chinese Lacrosse Impact: An Unforgettable Experience

0 - Published August 22, 2014 by in Denver 2014, Featured, International

As a Canadian citizen, participating in the tournament as a member of the Chinese national team meant more than representing where I was from, or where I had been born and lived my entire life. It was an opportunity to get in touch with my heritage, meet new people, travel and explore parts of Asia, learn about China and Chinese culture, and lastly, the chance to Grow The Game.

3 Exercises to Help Keep You Injury-Free

0 - Published August 20, 2014 by in Featured, Training, VOLT ATHLETICS

Even though the game is tough on the body, there are some proactive steps you can take to make sure you avoid truly catastrophic injuries like ACL tears or pulled hamstrings. The key is making sure your body is operating with proper mechanics and structural integrity, and having the mental awareness to move your body in safe patterns.

tuesday_tie_up_ty_thompson

Tuesday Tie Up: Ty Thompson

0 - Published August 19, 2014 by in Featured, Gear, Mesh, Stringing

Welcome to our new weekly series, Tuesday Tie Up! Each week, we will have a different lacrosse pro or personality talking about how they string up their head, and each post is brought to you by Epoch Lacrosse.

Ohio Machine vs Florida Launch 8.9.14 Major League Lacrosse

Ohio Machine Count on Momentum Through Semi-Finals

0 - Published August 16, 2014 by in Featured, Major League Lacrosse, Pro Lacrosse

Players, coaches, and staff, all laid out a challenge to Machine fans coming into Saturday’s game, and they accepted. Fans packed Selby Stadium in Delaware, Ohio Saturday night for the final home matchup between their Ohio Machine and the visiting Florida Launch. The ecstatic crowd knew exactly what was on the line; win and in to the playoffs for the first time in franchise history.

NFHS’s New Rules: Interpretations, and dodged bullets

0 - Published August 15, 2014 by in Featured, High School, Stringing, Stringing Rules

I am reminded heavily of the NCAA rule changes a little while back. The nervousness of the community was the same and the rule changes are potentially identical.I will get into the potentials in a moment. This should not be seen as a limitation, but rather another opportunity to let your creativity run wild. First, CALM DOWN, second, read this article!

making lacrosse safer

Hot Pot: Making Lacrosse Safer

0 - Published August 13, 2014 by in Coaching, Featured, Hot Pot, Youth

Everywhere we look, people seem to be talking about making lacrosse safer in one way or another. It ranges from hitting being reigned in at the collegiate level through new rules, to concussion studies, a debate about helmets for girls in Florida, and beyond.

Tradmesh Stringing Tutorial

Trameshional Tradmesh Stringing Tutorial

0 - Published August 12, 2014 by in Featured, Stringing, Tutorials

A couple of months back, we put up a couple of tradmesh pockets photos on Instagram that I dubbed Trameshional. Perhaps that name is stupid, but I’d never seen this variation of tradmesh done before, even though I’m sure it has been. People asked for a tutorial, I took my sweet time in making one, and now it’s here.