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Author: Cory Ames

Cory is the Head of Content Production at OneStopLacrosse, a growing organization dedicated to providing unique tips and tricks to hacking the game of lacrosse. He obsesses over finding unordinary ways to upgrade performance in the sport, whether that means finding the perfect gear, adding butter to your coffee, or taking cold showers.

Mark Millon on High Standards, the Industry and Preparing to Succeed

Mark Million MLL Championship

Cory Ames is back to pick the brain of the legendary Mark Millon, a man with a prolific lacrosse career and a great deal of accomplishments in the sport.

Chris Bocklet on Success, Motivation & Setting Goals

2014 MLL Championship Game Denver Outlaws vs. Rochester Rattlers 2015 Major League Lacrosse

We sat down with pro lacrosse player Chris Bocklet to talk about his career which has been built on conscious hard work and constant preparation.

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