Sections

Author Archive | Will Casertano

Protecting Your Stick

0 - Published April 4, 2014 by in Training

Understanding stick protection is key to playing lacrosse but especially as an attackman. It’s all about keeping your body between the defensemen and your stick.

Trilogy Will Casertano

Quick Release Shooting

0 - Published February 28, 2014 by in Training

When the ball moves, the goalie moves with it, so I want to get the ball in and out of my stick quickly to catch the goalie out of position. It’s imperative that my body and stick are pre set.