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Chad Weidmaier lift check with Trilogy lacrosse

The Dirty Lift Check

0 - Published May 23, 2014 by in Featured, Training

The lift check is one of the most effective checks a defenseman can utilize.

The “dirty” lift check is a special technique which I have developed in my style of play.

This version is much more physical, and makes it impossible for the opposing offensive player to be a threat. Listen in and learn how you can improve upon this important skill.

Visit the Training Section powered by Trilogy for more great tips and advice!

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