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Eight Lacrosse Drills YOU Need to Learn powered by SISU Guard
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Eight Lacrosse Drills YOU Need to Learn

We’re dropping back in to revisit a LaxAllStars.com original series made possible by the fine folks at SISU Guard. All-stars Drew Snider and Chris O’Dougherty guide us through Lax Out Loud, communication-focused, lacrosse education and training.

The drills featured can typically be done with just two people involved, but they always work best with a small group. Everyone in the episodes, including Drew and OD, wore mouth guards during the filming of Lax Out Loud. It’s a rule that we must wear our mouth guards in games, and it’s for our safety, so start practicing in them!

Don’t have a mouth guard that you can simultaneously talk, breathe and workout with? It’s time to make the switch to SISU!

  1. Ladder Math
  2. Defensive Clearing
  3. Snider Shuffle
  4. Table Talk
  5. Bump & Shed
  6. B.O.M.B. Drill
  7. Quick Sticks
  8. Scoop & Chase