How To Add 10 MPH to Your Lacrosse Shot
Editor’s Note: This article, authored by Sean Kelly and originally titled, ‘How to Add 10 MPH to Your Lacrosse Shot’ was originally published on February 25, 2015 at 12:53 p.m. A former two-sport DI athlete at Fairfield University, Kelly has dedicated his life to building better lacrosse athletes, on and off of the field. Sean contributes regularly from […]
Want to Shoot Accurately? Fix Your Hips!
You’re a big boy, it’s time to hit the cage wherever you’re aiming. What’s actually holding you back from shooting accurately may surprise you!
College Lacrosse IS NOT for everyone, is it for you? – Part 1, Identification
Some of us aren’t yet aware that college Lacrosse IS NOT for everyone,but Sean Kelly is here to help you identify if it is for you!
Exposure vs. Preparation Part 2: Getting Noticed by College Lacrosse Coaches
Two FAQ I get are: “What are college lacrosse coaches looking for?” and “How can my son or daughter stand out in such a short period of time?”
How to Improve Your Chances of Victory While Lying in Bed
Visualization is one of the basic mental conditioning strategies, but probably the most underused. Prepare for victory by visualizing lacrosse greatness .
Six Words Every Lacrosse Player Needs to Hear
Sean Kelly reminds us to relax and let the young lacrosse player in your life be a kid by never forgetting to say the 6 magical words they need to hear!
Add 10 mph to Your Lacrosse Shot – Part 2: The Medicine Ball
Learn how to use a medicine ball to add velocity to your lacrosse shot by developing core strength and increased mobility.
4 Tips to Maximize Your Spring Lacrosse Season
Shane Franken shares with you 4 tips that you can implement right away to help you at tryouts and to maximize your potential this spring lacrosse season.