Quickness is a must on while facing off, but a player also needs to be strong to take control of the battle.
Welcome back to our new weekly series, Tuesday Tie Up! Each week, we will have a different lacrosse pro or personality talking about how they string up their head, and each post is brought to you by Epoch Lacrosse. Today we’re tyin’ up with Ryan Benesch!
On August 23, 2014, the Denver Outlaws brought home the franchise’s first Major League Lacrosse championship after 5 title appearances in just 9 seasons. The winningest major league sports franchise in Pat Bowlen’s portfolio of teams, Denver is also the first professional lacrosse organization West of the Mississippi to ever win a championship. Branden Geyer […]
From the surface, JoJo War Drummer might seem a bit gimmicky, or maybe even (dare I say it) obnoxious if you’re a fan of the “other” team. But if those thoughts have crossed your mind, you’ve likely never tried to get to know the man beneath his war paint.
As a Canadian citizen, participating in the tournament as a member of the Chinese national team meant more than representing where I was from, or where I had been born and lived my entire life. It was an opportunity to get in touch with my heritage, meet new people, travel and explore parts of Asia, […]
Even though the game is tough on the body, there are some proactive steps you can take to make sure you avoid truly catastrophic injuries like ACL tears or pulled hamstrings. The key is making sure your body is operating with proper mechanics and structural integrity, and having the mental awareness to move your body […]
U and V shooters, which extend below 4′ from the scoop, will once again be allowed in high school lacrosse, but only for one more season. Originally, the NFHS had adopted the college version of the shooting string rule for 2015, but yesterday announced that this rule would be delayed for one year, until 2016.
Welcome to our new weekly series, Tuesday Tie Up! Each week, we will have a different lacrosse pro or personality talking about how they string up their head, and each post is brought to you by Epoch Lacrosse.
First thing’s first, we want to extend a HUGE “Welcome to the World Lacrosse Championship” to all 9 teams that competed in this year’s event for the first time including; Uganda, Thailand, Israel, Colombia, Costa Rica, Russia, China, Belgium and Turkey. Check out the iconic images from the first day!
Players, coaches, and staff, all laid out a challenge to Machine fans coming into Saturday’s game, and they accepted. Fans packed Selby Stadium in Delaware, Ohio Saturday night for the final home matchup between their Ohio Machine and the visiting Florida Launch. The ecstatic crowd knew exactly what was on the line; win and in […]
I am reminded heavily of the NCAA rule changes a little while back. The nervousness of the community was the same and the rule changes are potentially identical.I will get into the potentials in a moment. This should not be seen as a limitation, but rather another opportunity to let your creativity run wild. First, […]
After 14 weeks of unprecedented insanity, we’ve finally reached the MLL playoffs, with the Machine taking on the Rattlers in the first game, and the Lizards facing the Outlaws in the second.
It’s high time for Readers Questions Answered! You guys send in some excellent traditional lacrosse questions, and every once in a while we sift through some of the most intriguing comments and questions, and actually respond. I know, we should do this more often. Maybe we will!
Everywhere we look, people seem to be talking about making lacrosse safer in one way or another. It ranges from hitting being reigned in at the collegiate level through new rules, to concussion studies, a debate about helmets for girls in Florida, and beyond.
A couple of months back, we put up a couple of tradmesh pockets photos on Instagram that I dubbed Trameshional. Perhaps that name is stupid, but I’d never seen this variation of tradmesh done before, even though I’m sure it has been. People asked for a tutorial, I took my sweet time in making one, […]