Offseason Tips for Improvement

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Don’t let the time off between seasons keep you from becoming a better lacrosse player. Here are tips for improving during the offseason.

5 Ways To Improve Your Game

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1) String a stick in the car or subway…  …On the way to the beach or to grandma’s house! If it’s a long trip, string the stick two times or more. Practice makes perfect! 2) Introduce the game to a friend… ….Someone who has never played before. Coaching someone else will help YOUR game improve. […]

Stick Trick Saturday: NEW Matt Gibson Video

Week number two of Stick Trick Saturday is upon us. This week Colton was in Coeur D’Alane, Idaho on vacation, but that won’t stop him from fooling around with a lacrosse stick. Plus there’s a new Matt Gibson video out. How is that not exciting?

Lacrosse: Shooting With Kyle Harrison

Kyle Harrison

I have seen Kyle Harrison give this demo (see below), or a demo very much like it, a couple of times now in my life, and I always enjoy the experience. He hits on a bunch of important points in his speech, shows the kids how he does it, and rips a couple crank shots, which always impresses the kids.

Introducing Stick Trick Saturday

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Colton Raichl here with you today with the first installment of Stick Trick Saturday. The purpose of these drills are to improve your stick skills and creativity in your backyard, eventually transferring to the field. You can also impress your friends and have fun with it too.

Learn Lacrosse Basics With Samir

Maybe you’re new to lacrosse, or know someone else who is, like a friend, relative, or even one of your parents. If you want to help them along in their journey of learning the game, I highly recommend sharing this post with them!

Great FOGOLax Camp Drill And Update

FoGoLax has been around since 2005, and last week, Matt Schomburg and Co. wrapped up their 8th straight sold out camp of the Summer. The last camp was filled with players from all over the nation including states Florida, California, Massachusetts, North Carolina, New Jersey, Delaware, Maryland, Connecticut and New York. With top level counselors from […]

No Excuses: Wall Ball Everywhere!

The opportunity to get better, and test yourself, is ever present. Shooting, playing catch, running, lifting, swimming… it all helps! But what happens when you just can’t find a wall? You find a rock and pull a Mike Powell!

12 Questions With Brian Karalunas

Brian Karalunas proves you don’t have to be 6’4″ and 220 pounds to play D in the MLL, and now he’s sharing some of his secrets with you!

Video: The Basics Of Face Offs With Dom DeNapoli

If you’ve ever wanted to learn the basics of taking a face off in lacrosse, this video should be a huge help. Dom gives you a bunch of things to try as a beginner. Now, to become great, it’s going to take some practice!

VIDEO: Shooting with Baum, Bradman, and K18

Last weekend at LXM|ATS San Diego Kevin Rowen caught up with Kyle Harrison and Sam Bradman at their shooting clinic with Peter Baum. The kids were really excited to see these guys take some rips, and K18 gave his famous triple-threat shooting talk while Baum focused on shooting on the run and Bradman showed off his one-of-a-kind shooting form.