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Tips and advice from coaches, pro lacrosse players, training experts, and more.
Presented by Trilogy Lacrosse, the Leader in Lacrosse Education.

lacrosse_snowman_shot_kill

Killing Snowmen With Lacrosse Balls

0 - Published February 3, 2014 by in Training

It’s snowing in Brooklyn, so I made a snowman and killed it with lacrosse ball. Don’t look at the snow as a bummer. It’s an opportunity to have some fun while getting out and playing lacrosse. Ain’t nothing wrong with that.

Training With Trilogy: New LaxAllStars Partner!

0 - Published January 29, 2014 by in Training

We couldn’t be more excited to announce this next partnership… it’s literally not possible to be any more pumped than we already are! LAS is teaming up with Trilogy Lacrosse this year and the focus is all about TRAINING, and making you a better lacrosse player, a better athlete, and even a better person. Their staff is made up of some of the best players and coaches in the game, and each one of them has a fantastic (and unique!) lacrosse mind.

One Hand Lacrosse Magic

0 - Published January 27, 2014 by in Training

We’ve been conversing with Connor Martin about his new skills and drills fun time videos, and we’re loving what we’ve seen so far. Connor combines his great attitude with useful tips, and we’re helping him share his mojo by asking CBC to go a little deeper. This week we’re talking about one-handed magic and how it translates to on the field success.

basement_wall_ball_lacrosse

Too Cold? Indoor Wall Ball

0 - Published January 25, 2014 by in Training

Sometimes it is too cold to go outside. It does happen. But if you just can’t wait to put a stick in your hands try to find a place indoors where you can practice and work on those soft hands. Try to find a place where there are no windows or lights you can break, and don’t throw against a wall that isn’t solid!

Forum Friday

Coaching Youth Teams

0 - Published January 24, 2014 by in Training, Youth

Have you ever coached a youth team? It sometimes can be challenging, and usually challenges coaches in different ways than an older team would. So what is the best way to coach youth players and teams?

Hot Pot: 5 Tips To Make 2014 Great

0 - Published January 15, 2014 by in Hot Pot, Training

This past weekend at the US Lacrosse Convention I was able to connect with lacrosse players, coaches, fans, parents, vendors, officials, and more. While we all talked about different things, a common theme was 2014, and how it would play out. Now that I’m rested up and my brain has cleared, I’m going to list out five great tips on how to this season and year the best ever.

IMLCA Convention Recap – Part 1

0 - Published January 6, 2014 by in Training

It has been nearly three weeks since I attended the 2013 IMLCA convention. This post was crafted from memory in an attempt to show off my biggest takeaways from the event. The chief discussion point among my group of friends (high school and college coaches) was the value of the talks and presentations.

Connor Martin teaches the dive shot

Teaching The Dive Shot

0 - Published December 23, 2013 by in Training

There are lots of skills in lacrosse that need perfecting before you can play at the highest levels. Connor Martin is here to drop some knowledge on you, in his inimitable way, and each week he’ll answer some questions from Connor Wilson about this week’s tip. This week, we’re talking about the Dive Shot!

Forum Friday

Stay in Shape over the Holidays

0 - Published December 20, 2013 by in Training

The holiday season is in full effect, and with it comes relaxing, good food, and time with family. It can be tough to stay in shape during this time of year, but it’s always important to keep training, especially with lacrosse season starting right after the holidays. How do you stay in shape over the holidays? That’s what this week’s poster wants to know!

How To Throw A Face Dodge

0 - Published December 20, 2013 by in Training

Connor Martin, in conjunction with Flow Society, is releasing 30 lacrosse tips over the next 29 weeks. ConBroChill made the videos with is zany crew, so they have that distinct CBC feel to them, and are quite entertaining. As an added bonus, the videos are also quite informative! Each week we’re going to post his new clip along with a Q&A from the man himself; Connor Martin!

US Lacrosse Clinic

VIDEO: US Lacrosse Orange County Clinics

- Published December 19, 2013 by in Training, Videos

In November, Team USA players visited San Clemente for a boys lacrosse clinic. This past weekend, San Clemente once again played host to a US Lacrosse clinic, this time a girls clinic coached by women’s national team players. MaxLaxOC was at both events, and captured some great footage.

Forum Friday

Face Off Tips for Beginners

0 - Published December 13, 2013 by in Training

Between The Faceoff Academy’s national showcase and Adrenaline’s upcoming Faceoff Challenges, we’ve been talking a lot about face offs the past few days. For this week’s Forum Friday, we’re continuing the trend. Our poster isn’t new to lacrosse, but he is new to facing off, and he needs our help to answer his face off questions.

greg gurenlian face off new york lizards

National Showcase: Face Off Guys EVERYWHERE!

0 - Published December 12, 2013 by in Training

Face offs have taken a couple of quantum leaps over the last number of years. There were always good face off guys out there, but the craft has never been practiced and studied as much as it is currently. Greg Gurenlian answered the call, and after we got through a little Faceoff Academy National Showcase recap, we got into some of the details on how the world of the face off man is rapidly changing.